Ella Coaching
Ella Coaching
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  • About Ella Coaching
  • Coaching
    • Know What Matters Now
    • Your Next Chapter
    • 1:1 Coaching Sessions
  • Career Support
    • Interview Invitation Kit
    • Career Clarity Package
    • CV & Application Support
  • Testimonials
  • Resources
    • CV Tips Guide
    • Feeling Stuck Workbook
    • Back In Control Guide
    • Join my Mailing List!
  • Ella's Blog
  • More
    • Home
    • About Ella Coaching
    • Coaching
      • Know What Matters Now
      • Your Next Chapter
      • 1:1 Coaching Sessions
    • Career Support
      • Interview Invitation Kit
      • Career Clarity Package
      • CV & Application Support
    • Testimonials
    • Resources
      • CV Tips Guide
      • Feeling Stuck Workbook
      • Back In Control Guide
      • Join my Mailing List!
    • Ella's Blog
  • Home
  • About Ella Coaching
  • Coaching
    • Know What Matters Now
    • Your Next Chapter
    • 1:1 Coaching Sessions
  • Career Support
    • Interview Invitation Kit
    • Career Clarity Package
    • CV & Application Support
  • Testimonials
  • Resources
    • CV Tips Guide
    • Feeling Stuck Workbook
    • Back In Control Guide
    • Join my Mailing List!
  • Ella's Blog

1:1 Coaching Sessions

You might just need space to think. 


Someone to listen, reflect back, question and gently challenge so you can untangle things. 


A 1:1 coaching session gives you the chance to step out of the constant mental loop and talk through whatever feels most pressing right now.


So you can move forward with confidence once again. 

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What we can work on

Clients use these sessions for things like:

  • deciding whether to stay in your current job


  • figuring out who you are now the kids are older


  • exploring whether a change is realistic


  • working through confidence or boundary challenges
     
  • sense-checking options you've been turning over for months
     
  • finding a way forward when everything feels foggy or stuck
     
  • thinking through business decisions or direction
     
  • creating momentum when you’ve stalled or lost clarity


 If you’re capable, thoughtful, and carrying a lot in your head, this is a space to put it down and think properly. 

How the sessions work

Each lasts 60-90 minutes, allowing enough time to explore, reflect and move things forward without rushing.


Sessions are conversational, structured where helpful, and always guided by what you need. Sometimes clarity comes quickly. Sometimes it needs a little more space.


Unlike programmes, between sessions there are not tasks or further support, just a chance for you to reflect on what was discussed, and come back to another session if you choose, to work on things further, or work on the next thing that feels important to you. 


If you feel you would like tasks, discussion and further support between sessions then you may find my coaching programme more suitable. We can discuss on a discovery call if you'd like to explore which might be best for you.

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Investment

Single 1:1 Coaching Session

If you have a very specific decision to make, issue to work through, something to prepare for, or want to work on your confidence, then a one-off session may be all you need to break through.


£150 | 60-90 minutes

Session blocks

Many clients find they need about six sessions to work through an issue, transition, change etc. It takes a bit of time to unpeel, dig into the situation and rebuild to create lasting change. 


However, every client, and every situation is different so I have session block booking available in 3, 6, 12 sessions and beyond. Some people for example want to make it a regular commitment to navigate life and/or career over time. 


Discounts are available for block bookings to recognise your commitment to yourself and the process. Contact me for exact prices.


Sessions can be spaced weekly, fortnightly, monthly or randomly, depending on what suits you.


If you feel you would benefit from a more structured approach, with tasks and activities to work on between sessions to help break through issues, then you may prefer one of my programmes. 

Ready to get started?

You can book a 1:1 Coaching Session directly in my calendar below and I'll be in touch with a short pre-session form and payment details, or drop me an email at ella@ellacoaching.co.uk to discuss. 

Book A 1:1 Coaching Session
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Unsure still?

You don’t need to know exactly what you want to work on before booking, but if you'd like to talk things through first, you’re very welcome to book a free, no-pressure discovery call. 


We’ll spend 30-minutes exploring where you’re at, what you need, and whether working together feels like a good fit for us both.

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