Clear thinking, confident choices, and forward momentum
If you’re used to coping, deciding and getting things done – but feel stuck at a point of change – these sessions give you space to think clearly and talk things through.
Decision & Direction Sessions are 1:1 coaching conversations designed to help you step out of your own head, untangle what’s going on, and move forward with confidence. There’s no pressure to have a perfect goal or plan. We work with whatever feels most important right now.
This is practical, thoughtful coaching – not fixing, not pushing, and not surface-level motivation.

If you’re capable, thoughtful, and carrying a lot in your head, this is a space to put it down and think properly.
Each Decision & Direction Session lasts 60 minutes, allowing enough time to explore, reflect and move things forward without rushing.
Sessions are conversational, structured where helpful, and always guided by what you need. Sometimes clarity comes quickly. Sometimes it needs a little more space.
If you’re at a point where everything feels a bit knotted together, I also offer an Extended 120-minute Clarity & Strategy Session to give us the time and space to work things through properly. Over two hours, we’ll gently unpack what’s going on, clarify your priorities, and help you move forward feeling steadier, clearer, and more confident in your decisions.

£150 | 60 minutes
If you know you’d benefit from a having advanced bookings in the diary for a set amount of time, you can book sessions as a block. These are offered at a slight reduction in price, but are not discounts for volume, they reward commitment and continuity.
Sessions can be spaced weekly, fortnightly, monthly or flexibly, depending on what suits you.
Contact me for prices.
£250 | 120 minutes
If you want regular coaching and accountability over time, without a structured programme, you may want to explore a Decision & Direction Partnership. This offers ongoing support on a monthly or fortnightly basis and is usually discussed during a session or clarity call to ensure it’s the right fit.
Get in touch to discuss this further.

You don’t need to know exactly what you want to work on before booking.
If you’d like to talk things through first, you’re very welcome to book a free, no-pressure clarity call. We’ll explore where you’re at, what you need, and whether working together feels like a good fit.

If you’re holding a lot together and quietly feeling stuck, this gentle guide will help you pause, clear the fog, and feel steadier in your own thinking again.
No pressure. Just a calm place to start.
Click below to get your guide today.