Ella Coaching
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    • Home
    • Work with Ella
    • Coaching Support
      • 1:1 Coaching Sessions
      • The Dandelion Journey
      • Know What Matters Now
    • About Ella Coaching
    • Join my Mailing List!
    • Testimonials
    • Ella's Blog
    • Back In Control Freebie!
  • Home
  • Work with Ella
  • Coaching Support
    • 1:1 Coaching Sessions
    • The Dandelion Journey
    • Know What Matters Now
  • About Ella Coaching
  • Join my Mailing List!
  • Testimonials
  • Ella's Blog
  • Back In Control Freebie!

Know What Matters Now

You don’t hate your life.


You don’t hate your job.


But something feels… off.


You second-guess decisions.
You feel guilty for wanting more.
You keep asking yourself why things that “should” feel fine… don’t.

Often the problem isn’t capability.


It’s misalignment.


Over time we build careers, families and responsibilities around values we had 10 or 20 years ago.


But life changes.


We change.


And very few of us pause to ask:

What actually matters to me now?


In fact, you may never have given that any consideration, as you've been juggling so much and so keep going. 


If you never pause to consider what matters to you though, it can be hard to make decisions that involve you. As what does really matter to you, under the roles you play at work and home, outside of looking after your family?


 This session gives you that space.


In this focused 1:1 session we uncover your core values for this stage of life and clarify what they really mean in practice.


Not as a fluffy exercise.


As a framework for making decisions you can actually stand behind.

By the end of the session you will have:

Flower blooming over time, bud opening up

  • Your top 8 core values, ranked by importance to you
  • A description of what each one means to you in your real life, right now
  • A breakdown of where your life currently feels aligned or out of sync with these core values
  • Understanding of how this links back to your decision making at this stage of life
  • How we can relate these core values to moving forward, standing firm on our boundaries and grounding ourselves
  • One practical step to start living those values more intentionally in our everyday lives


Many people leave this session saying:

“I finally understand myself at this stage, know what is important to me in my life and career, and trust my decision making again.”

Session Details

Length & location

Up to 90 minutes online via Zoom.

Investment

£120

Launch offer

£95 for the first 10 sessions booked by 31st March 2026.


Your session can take place in either March or April.

Before the session

You'll receive a short workbook and a values exercise to complete beforehand so we can make the most of our time together.


This helps you arrive already thinking about what matters most, rather than starting from scratch on the call, so you get the most out of the session and walk away with the results you want. 

In the session we will:

  • explore the values you selected
  • clarify what they truly mean to you
  • gently challenge and refine them
  • prioritise the ones that matter most now
  • look at where they are currently honoured or compromised 

You will leave with...

Your completed workbook and a simple summary sheet of your final values (emailed to you shortly after).


Ready to start living, taking action and upholding what matters most to you, now, in this stage. 

Is this for you?

This session is ideal if you feel capable but quietly unsure, responsible but restless, successful on paper but wondering what’s next.


It’s calm, reflective and surprisingly powerful.


I'd love to work with you. If you are ready you can sign up below via the PayPal link.

Pay Now Via PayPal

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Feeling a bit overwhelmed?

If you’re holding a lot together and quietly feeling stuck, this gentle guide will help you pause, clear the fog, and feel steadier in your own thinking again. 


No pressure. Just a calm place to start. 


Click below to get your guide today.

Get the guide!