The Tea & Clarity Club: Journaling & Coaching
Find Calm in the Chaos
A monthly journaling and coaching club to help you reconnect with yourself, one gentle page at a time.
👉🏻 Join now for just £30/month including email and WhatsApp coaching and live session.
Guided Journaling & Gentle Coaching
You’re always holding everything together
The calendar’s full, the to-do list is never-ending, and somehow… you keep slipping further down the priority list.
Tea & Clarity is a gentle invitation to pause, exhale, and put yourself back in the picture.
A moment to think, reflect, and reconnect with you – one journaling prompt, one supportive nudge, one empowering conversation at a time.
Come and enjoy a cup of tea, journaling, gentle coaching and time for you, led by Ella.
What is Tea & Clarity?
The journaling we do in Tea & Clarity is simple, powerful and totally pressure-free. It’s not about perfect sentences or getting it ‘right’ — it’s about getting the thoughts out of your head and onto the page. Think of it as a conversation with yourself, a chance to untangle what’s going on beneath the surface.
Using gentle prompts, you’ll write freely — no overthinking, no editing. It’s hard to think clearly or get creative when your brain’s spinning and you’re worried you’ll forget to pick up milk on the way home. Journaling helps you slow down, reflect, and make space for insight to bubble up. You never have to share a word unless you want to — this is your space to reconnect with you.
A Chance to Pause
📖 Every Month You'll Get:
📝 A gentle monthly theme to guide your reflection and growth
📝 Weekly coaching-inspired journaling prompts – deep, thoughtful, and doable even on your busiest days
📝 A live 90-minute journaling + coaching session (with replay if you miss it)
📝 The option to submit reflections or questions for individualised coaching responses
📝 A sprinkle of inspiration, quotes, and motivation throughout the month
📝 All designed by a certified, experienced coach – to help you reconnect with yourself and create a life that includes you, not just your to-do list.
🌷 This is for you if…
- You’re always doing, rarely pausing
- You miss yourself – your voice, your ideas, your joy
- You love journaling but need structure, coaching and support to stick with it
- You've fancied trying journaling but not got around to it by yourself
- You want a kind, welcoming space where it’s ok not to have it all figured out
What others are saying...
Emma
Caroline
Caroline
"As a person who journals already I absolutely loved this session. It was great to journal live with others without having to share what I'd put. I am a person who self reflects better around others so it was so easy and gave me that sense of calm, moment to pause and sense of connection that I was unable to give myself that day on my o
"As a person who journals already I absolutely loved this session. It was great to journal live with others without having to share what I'd put. I am a person who self reflects better around others so it was so easy and gave me that sense of calm, moment to pause and sense of connection that I was unable to give myself that day on my own. I loved the mindfulness part too and hearing how others journal; was really inspiring."
Caroline
Caroline
Caroline
"I'm not much of a writer and don't tend to keep stuff on paper. But I was interested to give it a go. I thought the session was excellent."
Gill
Caroline
Irene
"There is never enough time in the day to do 'all the things', as well as taking time to reflect on where you are and where you want to be going. Having an hour with Ella planned in my diary, meant I turned up and took time to reflect. It was invaluable just to stop and do a guided practical activity to reflect but also to plan my next steps."
Irene
Caroline
Irene
"A very helpful and inspiring, safe session well run by Ella"
Not Ready to Join Yet?
Free Reflective Journaling Guide
Download my free printable Reflective Journaling Guide (based on my free taster session held at the beginning of June 2025) to see how just a few quiet moments can help you feel calmer, clearer and more like yourself again.
This will also add you to my email mailing list for gentle support, inspiration and early access to future offers.
From Ella...
Hi, I’m Ella - life coach, mum, and big believer in gentle change.
I created Tea & Clarity because I know how easy it is to lose yourself in the noise of modern life. Journaling helped me find my way back, and I’d love to help you do the same.
This is your invitation to press pause, pick up a pen, and start listening inward. You don’t have to figure it all out. You just have to begin.
Let’s do it together. 💙
If you’re curious about how journaling can help you slow down, reflect, and reconnect with what matters most (and still on the fence about joining) - you might enjoy my latest blog post.
It’s a gentle read, full of honesty, insight, and small steps you can take to start showing up for yourself again - no big declarations or hours of free time needed. Click on the link below to read more. Then come back and join us when you are ready - the kettle will be on.
